Empower Radio : Empowering You for a Better Life!: Death Mindfulness with Hansa Bergwall

Death Mindfulness with Hansa Bergwall
================================================================================
Brent Carey on 23/08/2021 12:30:00
 
Recently Jane saw a post from her friend Kimberly of Morbid Curiosity talking
about an app she enjoyed, called WeCroak. Of course, Jane was curious and
started following WeCroak on Twitter. She sent a private message to them asking
if they wanted to come on the show, the response back was, “Sure, we love
talking about death.” Jane welcomes Hansa Bergwall on the show who co-created
WeCroak with Ian Thomas. The app is inspired by a Bhutanese folk saying: to be a
happy person, one must contemplate death five times daily. The show covers
mindfulness and happiness and through death contemplation and meditation. Hansa
delivered one of the most humorous answers to Jane’s favorite question,
what’s in The Next Room? It’s an inspired show surrounding the recollection
of death and a practice of kindness as we contemplate our morality this week on
The Next Room!
[Click here to Listen]
When he isn’t reminding people about death, he likes to bake, play Dungeons
and Dragons or research obscure spiritual, philosophical or yogic topics. He
occasionally teaches yoga and meditation. Hansa Bergwall is a co-founder of the
WeCroak App. He is also the host of the WeCroak Podcast and ghostwrites for
death in the Ask Death Advice Column Newsletter.
Hansa has been an entrepreneur since 2013 when he launched a boutique PR agency
and has been thinking about  what really makes a healthy lifestyle and true
wellness ever since.