Empower Radio : Empowering You for a Better Life!: On the Verge with Cara Bradley

On the Verge with Cara Bradley
================================================================================
Brent Carey on 05/05/2016 09:30:00
 
If creating a life that overflows with energy, passion, and confidence is what
you're looking for, this is the book and interview for you. Cara Bradley\'s
enthusiasm for "personal best" in all areas of her life happened during a
college track meet and continues to this day. Enough sleep walking through life.
Lets wake up, show up and shine!
[Click Here to Listen]
Cara Bradley eryt, cscs, is an author, yoga teacher, mental strength coach,
former pro-skater for Team Rollerblade(R) and entrepreneur having devoted more
than three decades to movement disciplines and personal transformation. She is
the founder of Verge Yoga in Philadelphia and the cofounder of a non-profit
Mindfulness Through Movement, providing full year mindfulness programs to more
than a dozen schools in urban Philadelphia. She is the host of a podcast series
for Women for One called Real Women, Courageous Wisdom. Her upcoming book, On
The Verge: Wake Up, Show Up, and Shine (New World Library) will be available in
April 2016.