Empower Radio : Empowering You for a Better Life!: Good Energy with Sheryl Netzky ================================================================================ Brent Carey on 31/05/2018 12:34:00 Chris Forte and Sheryl Netzky discuss her work with meditation and talk about how adopting a daily meditation practice can change your life Eliminate Worry ================================================================================ Brent Carey on 24/05/2018 12:22:00 In today's episode of Spiritually Fit Chris shares a quote from his daily reader and talks about how the spiritual fitness tools can help reduce Nothing Much Happens with Kathryn Nicolai ================================================================================ Brent Carey on 17/05/2018 12:30:00 On this edition of Spiritually Fit, Chris Forte discusses the benefits of yoga and meditation with owner and director of Ethos Center for Yoga and Transcendental Meditation with James Cahaney ================================================================================ Brent Carey on 10/05/2018 12:30:00 On this episode of Spiritually Fit Chris reunites with his Transcendental Meditation teacher James Cahaney. They discuss the TM technique and the many benefits it Yogando Retreats with Elisa Magni ================================================================================ Brent Carey on 03/05/2018 12:30:00 On this edition of Spiritually Fit Chris Forte sits down with Elisa Magni, founder of Yogando Retreats. Elisa shares her experience Shine Your Light with Jon Moises ================================================================================ Brent Carey on 26/04/2018 12:30:00 On this edition of Spiritually Fit, Chris Forte reunites with his good friend and former co-host of The Humble Warrior Podcast, Jon Moises. They discuss Yoga and Meditation with Jonah Kest ================================================================================ Brent Carey on 12/04/2018 12:30:00 Chris Forte and yoga teacher Jonah Kest discuss the many benefits of a daily yoga and meditation practice. They also talk about how Barefoot and Free with Beth James ================================================================================ Brent Carey on 29/03/2018 12:30:00 Chris Forte and Yoga teacher Beth James discuss the many benefits of yoga and how it can enhance your mind, body and spirit. Peace, Love and Happiness ================================================================================ Brent Carey on 22/03/2018 12:30:00 On this edition of Spiritually Fit, Chris talks about peace, love and happiness and how each of us has the power to make that DECISION Finding Your Purpose ================================================================================ Brent Carey on 15/03/2018 12:31:00 Chris Forte discusses finding your purpose and how to prioritize a relationship with God. Chris shares part of his story, how his relationship with God Love Over Fear ================================================================================ Brent Carey on 08/03/2018 12:30:00 Chris Forte talks about how to use certain philosophies in everyday life by discussing on how to approach problems like the most recent school shooting. Reading and Writing as a Daily Practice ================================================================================ Brent Carey on 01/03/2018 12:30:00 Chris goes over a couple of writing exercises one can use to recall the first time one may have had a mystical moment and to Benefits of Yoga with Tommy Mack ================================================================================ Brent Carey on 22/02/2018 12:30:00 Chris Forte and Tommy Mack sit down to discuss all things Yoga. You'll learn a little about what led Tommy to finding Yoga The Difference Between Functional and Traditional Medicine with Dr. Nisha Chellam ================================================================================ Brent Carey on 15/02/2018 12:33:00 On this edition of Spiritually Fit, Chris Forte discusses holistic healing and the "root cause” of physical pain, illness and disease with his guest Inside First, Outside Second ================================================================================ Brent Carey on 08/02/2018 12:30:00 On this edition of Spiritually Fit, Chris Forte discusses the importance of daily physical fitness. We start with a meditation of being grateful for our Benefits to a Vegan Lifestyle with Dr. Joel Kahn ================================================================================ Brent Carey on 01/02/2018 12:30:00 On this edition of Spiritually Fit, Chris Forte discusses the importance of nutrition and the benefits of a vegan lifestyle with the host of Live Your Truth with Chris Forte ================================================================================ Brent Carey on 25/01/2018 12:30:00 Join Chris Forte for a couple of prayer exercises and a meditation to create sacred space for today's topic - speaking your truth. Hear a Nutrition, Meditation and More with Jason Wrobel ================================================================================ Brent Carey on 18/01/2018 12:30:00 Chris Forte talks with Jason Wrobel about the importance of nutrition. Jason is the bestselling author of the Hay House cookbook and lifestyle Seven Daily Practices to Transform Your Life ================================================================================ Brent Carey on 11/01/2018 12:30:00 In this inaugural episode of Spiritually Fit, Chris Forte talks about the evolution of Spiritual Fitness. Spiritual Fitness is an enlightened daily practice which is