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A Gut Feeling with Jaclyn Renee

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A Gut Feeling with Jaclyn Renee

LIVE: Thursday at 1pm Eastern/10am Pacific

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In "A gut feeling", Jaclyn Renee uncovers the interconnected and powerful nature of the gut. On her own journey to healing, she's discovered that gut health is the root cause of disease. Every week, she expertly unpacks and explains how digestive distress can lead to a host of health challenges - including anxiety, inflammation and chronic issues. While providing a slew of tips and tricks to tackle your tummy, Jaclyn explains the deeply rooted context that proves food is medicine and the quintessential key to finally being "in tune" with your body.

Listen live at 1pm Eastern/10am Pacific every Thursday on Empower Radio.

jaclyn_renee_2_247152050.jpgJaclyn Renee assists her clients in healing their body using food and self-care as their medicine. Having gone through many of her own illnesses including IBS and anxiety, Jaclyn entered the world of holistic health when countless doctors and tests were not working. She helps her clients peel back the layers of their health most often starting with the gut, which she believes is the root cause of all disease. With personalized programs, meal plans, and lots of accountability she can help her clients peel back the layers of their health and get them back to feeling comfortable in their own skin. For sessions, Jaclyn meets with her clients one-on-one in the office, the grocery store for tours and education, or in their home to clean out the pantry and and understand how to read labels. Jaclyn does not believe in a one size fits all diet. She takes into consideration the health history and goals of each individual and formulates personalized plans to meet the client where they are as to not overwhelm them when making life changes.

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Bloating Q + A
Posted in: A Gut Feeling on February 25, 2021

Taking client and follower questions around bloating. How to reduce and keep the bloating at bay. 

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All About Candida
Posted in: A Gut Feeling on February 18, 2021

Candida is a fungus, which is a form of yeast, and a very small amount of it lives in your mouth and intestines. Its main job? Helping out with digestion and nutrient absorption. When overproduced, candida can break down the wall of the intestine…

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What I Learned On My Healing Journey
Posted in: A Gut Feeling on February 11, 2021

A healing journey is not linear and each person’s can look very different. I started mine at the age of 20 and now, at 38, I am looking back at how far I’ve come and what I've learned along the way. In this episode, I’m sharing a little more about…

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The 4 R’s of Gut Healing
Posted in: A Gut Feeling on February 4, 2021

Every personal gut healing journey is different, however, there are tools along the way that can really improve your digestion to take into consideration. The 4 R’s of gut healing have been around a long time and they have helped hundreds of…

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Top 5 Gut Healing Supplements
Posted in: A Gut Feeling on January 21, 2021

In the last couple podcasts, we uncovered the foods you need to include (and exclude) to begin healing your gut. In today’s episode, I will be breaking down my top 5 supplements that can help boost your digestive system and help dramatically improve…

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