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A Gut Feeling with Jaclyn Renee

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A Gut Feeling with Jaclyn Renee

LIVE: Thursday at 1pm Eastern/10am Pacific

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In "A gut feeling", Jaclyn Renee uncovers the interconnected and powerful nature of the gut. On her own journey to healing, she's discovered that gut health is the root cause of disease. Every week, she expertly unpacks and explains how digestive distress can lead to a host of health challenges - including anxiety, inflammation and chronic issues. While providing a slew of tips and tricks to tackle your tummy, Jaclyn explains the deeply rooted context that proves food is medicine and the quintessential key to finally being "in tune" with your body.

Listen live at 1pm Eastern/10am Pacific every Thursday on Empower Radio.

jaclyn_renee_2_247152050.jpgJaclyn Renee assists her clients in healing their body using food and self-care as their medicine. Having gone through many of her own illnesses including IBS and anxiety, Jaclyn entered the world of holistic health when countless doctors and tests were not working. She helps her clients peel back the layers of their health most often starting with the gut, which she believes is the root cause of all disease. With personalized programs, meal plans, and lots of accountability she can help her clients peel back the layers of their health and get them back to feeling comfortable in their own skin. For sessions, Jaclyn meets with her clients one-on-one in the office, the grocery store for tours and education, or in their home to clean out the pantry and and understand how to read labels. Jaclyn does not believe in a one size fits all diet. She takes into consideration the health history and goals of each individual and formulates personalized plans to meet the client where they are as to not overwhelm them when making life changes.

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Cleansing for Optimal Digestion and Longevity
Posted in: A Gut Feeling on September 16, 2021

Cleansing has gotten a bad rap because overtime it has been far too connected to the diet industry. Cleanse for 21 days and lose 50 lbs. That is not realistic. Cleansing is actually a long-time ritual of ancient medicine to boost the immune system,…

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Why You Need a Health Coach
Posted in: A Gut Feeling on September 9, 2021

In a world of distractions, diet culture and overwhelm, it can be hard to trust your own intuition and guidance. I have been a health coach for 6 years and have helped hundreds of women achieve the goals they desire. How, you ask? By helping them…

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Symptom Series: Diarrhea
Posted in: A Gut Feeling on July 29, 2021

The feeling of not being able to control your bowels is not only embarrassing but can take over daily life. I know so many people who are affected daily by chronic diarrhea yet haven't been able to find relief. In this symptom series podcast, I will…

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Symptom Series: Anxiety
Posted in: A Gut Feeling on July 22, 2021

Most people do not realize that anxiety is directly related to gut health and can be a result of what you consume via food and/or beverage. Today I’ll shed some light on the true root cause of anxiety as it relates to the brain gut connection. I’ll…

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Symptom Series: Heartburn
Posted in: A Gut Feeling on July 15, 2021

Continuing our symptoms series today discussing heartburn. It’s uncomfortable and annoying to deal with and conventional medicine (antacids) actually makes reducing heartburn long-term not possible. The truth is, you get heartburn because you have…

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