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A Gut Feeling with Jaclyn Renee

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A Gut Feeling with Jaclyn Renee

LIVE: Thursday at 1pm Eastern/10am Pacific

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In "A gut feeling", Jaclyn Renee uncovers the interconnected and powerful nature of the gut. On her own journey to healing, she's discovered that gut health is the root cause of disease. Every week, she expertly unpacks and explains how digestive distress can lead to a host of health challenges - including anxiety, inflammation and chronic issues. While providing a slew of tips and tricks to tackle your tummy, Jaclyn explains the deeply rooted context that proves food is medicine and the quintessential key to finally being "in tune" with your body.

Listen live at 1pm Eastern/10am Pacific every Thursday on Empower Radio.

jaclyn_renee_2_247152050.jpgJaclyn Renee assists her clients in healing their body using food and self-care as their medicine. Having gone through many of her own illnesses including IBS and anxiety, Jaclyn entered the world of holistic health when countless doctors and tests were not working. She helps her clients peel back the layers of their health most often starting with the gut, which she believes is the root cause of all disease. With personalized programs, meal plans, and lots of accountability she can help her clients peel back the layers of their health and get them back to feeling comfortable in their own skin. For sessions, Jaclyn meets with her clients one-on-one in the office, the grocery store for tours and education, or in their home to clean out the pantry and and understand how to read labels. Jaclyn does not believe in a one size fits all diet. She takes into consideration the health history and goals of each individual and formulates personalized plans to meet the client where they are as to not overwhelm them when making life changes.

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Symptom Series: Diarrhea
Posted in: A Gut Feeling on July 29, 2021

The feeling of not being able to control your bowels is not only embarrassing but can take over daily life. I know so many people who are affected daily by chronic diarrhea yet haven't been able to find relief. In this symptom series podcast, I will…

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Symptom Series: Anxiety
Posted in: A Gut Feeling on July 22, 2021

Most people do not realize that anxiety is directly related to gut health and can be a result of what you consume via food and/or beverage. Today I’ll shed some light on the true root cause of anxiety as it relates to the brain gut connection. I’ll…

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Symptom Series: Heartburn
Posted in: A Gut Feeling on July 15, 2021

Continuing our symptoms series today discussing heartburn. It’s uncomfortable and annoying to deal with and conventional medicine (antacids) actually makes reducing heartburn long-term not possible. The truth is, you get heartburn because you have…

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Symptom Series: Constipation
Posted in: A Gut Feeling on July 8, 2021

The last series was spent on bloat and the 5 steps you can use to reduce. Now I want to shift focus and look into different symptoms that one, can cause bloat, and two are uncomfortable and a bit embarrassing to talk about. First up, constipation.…

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Gut Healing Journey Update
Posted in: A Gut Feeling on June 24, 2021

Today I  am sharing more about my healing journey as I  want people to know it is never linear. Sometimes we take two steps back to go forward. The most important thing is to stay present in it and focus on each layer.

You can learn more about…

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