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A Dose of Dr. Karla

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A Dose of Dr. Karla

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A Dose of Dr Karla is where we elevate and celebrate self-care and the holistic healthcare experience. This is a space we will also bring you a weekly dose of serious to light-hearted, yet enjoyable and trustworthy health related content. You'll get facts not fiction, along with Dr. Karla's practical, professional opinion.

The podcast is hosted by Dr. Karla Mitchell, best known for applying natural and holistic methods to commonly diagnosed medical conditions. Leading Detroit's most innovative model for urban community healing, she offers innovative care options, provides leadership in developing culturally appropriate strategies to address health equity, health disparity, and health literacy. Her work focuses on improving health outcomes, reducing and preventing dependencies, and educating and empowering people to make informed health care choices.

Listen every Monday at 10am Eastern/7am Pacific on Empower Radio.

Dr._Karla_Mitchell_405203580.jpegDr. Karla Mitchell is a Clinical Traditional Naturopath in private practice and the CEO of Changing Lives and Staying Sober (CLASS Agency), a substance abuse and treatment agency located in the heart of Detroit. Dr. Karla is keen on integrating natural methods for whole-person healthcare and applying various non-invasive, non-drug methods to commonly diagnosed medical conditions.

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Mothers Day Show Part 1
Posted in: A Dose of Dr. Karla on May 3, 2021

How does genetics, birth order and environment really shape your children? It’s Mother’s Day this Sunday. Dr. Karla and her three daughters, Ryan, Kyndal and Lauryn are having a REAL conversation about how similar and different mothers and daughters…

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Mothers Day Show Part 2
Posted in: A Dose of Dr. Karla on May 10, 2021

What do teens and young adults REALLY THINK about this brave new world? Dr. Mitchell and her daughters, Ryan, Kyndal and Lauryn had a great time on last week’s episode discussing their similarities and differences in body type and personalities.…

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Sowing the Seeds of Love and Healing: Planting Your Own Remedies
Posted in: A Dose of Dr. Karla on May 3, 2021

The great debate to build your immune system is still a hot topic, thanks to this virus that's kept us captive for the past year and a half. What if you could go out to your garden this year and there were natural healing agents right in your…

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Genetics: The Road Map to a Diagnosis, Or Myth to Keep Big Pharma Moving Forward?
Posted in: A Dose of Dr. Karla on April 19, 2021

Genetics gives us the blueprint but doesn't necessarily translate to our story. Are your parent's past health challenges putting you in an endless circle of new medications and constant worry? Could your prevention plan really be as simple as…

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Loving Your Lungs
Posted in: A Dose of Dr. Karla on April 5, 2021

Lungs, they never get enough attention, well, until you can’t breathe. The lungs are one of the most powerful organs in our body, yet it never gets love until you are in distress. With Spring is upon us. What does that mean to asthma and allergy…

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