You are eating well, sleeping, and working out but you can't drop that last 20 pounds. Could it be plastics in your life and in your body? This week, Dr. Kahn reviews the role of endocrine-disrupting chemicals (xenoestrogens) on health and disease. Strategies to avoid them are reviewed. Living a…
Our lives are a reflection of our deeply held emotional beliefs and what we believe we deserve. If you are ready for your life to improve, it can be helpful to take internal inventory, set your intentions and love yourself more unconditionally and consistently!
The COVID-19 pandemic has affected everyone around the globe. Whether you've been affected by the pandemic or some other unforeseen and monumental setback, it's important to find a way to move beyond anger, guilt, emptiness or pain. Dr.Terri talks to Jason Redman, a retired Navy SEAL Lieutenant,…
What in the world is going on? Are things as crazy, chaotic, and out of control as it feels? After the recent storming of the Capital, many are digging deeper to try to understand what’s really going on in the United States and the world at large. What does cultural transformation look like and is…
After a bout with COVID-19, Roger Steed's life changed in unexpected ways and begged the question, "What do I want to do in the 3rd Act of My Life?" He knew that he wanted to do something meaningful as he approached retirement age and 3rd Act was born.
The mission of 3rd Act is to shine a…
