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A Dose of Dr. Karla

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Can You Really Ever Evict Trauma From Your Mind, Or Is It The Squatter That Will Live With You Forever?

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The definition of Trauma is “a deeply distressing and disturbing experience” or “a physical injury.” Over 70% of the world has endured at least one traumatic event in life. How do we get past this? Or will our brains and our bodies ever let us free from the aftermath of trauma.  This week on “A Daily Dose of Dr. Karla,” Dr. Karla is digging deep with giving an overview of the four types of trauma, the initial months that follow and really explaining what these experiences can do to the body if it’s not confronted or processed.

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Adaora Ezike is a Public Health professional using restorative and trauma-informed practices to inform population health interventions and foster community partnerships.

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About Dr. Karla Mitchell:

Dr. Karla Mitchell is a Clinical Traditional Naturopath in private practice and the CEO of Changing Lives and Staying Sober (CLASS Agency), a substance abuse and treatment agency located in the heart of Detroit. Dr. Karla is keen on integrating natural methods for whole-person healthcare and applying various non-invasive, non-drug methods to commonly diagnosed medical conditions.