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The Farkas Files

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Elisha Goldstein "The NOW Effect"

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Elisha Goldstein on The Farkas Files

Does being truly present in the moment change your mental health? This week’s guest on The Farkas Files says, yes!

Elisha Goldstein, Ph.D. is in private practice in West Los Angeles and is author of the book The Now Effect: How This Moment Can Change the Rest of Your Life and co-author of A Mindfulness-Based Stress Reduction Workbook, foreword by Jon Kabat-Zinn.

 

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He synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness to achieve mental and emotional healing.

He contends that we have the power to transform our traumas and habitual patterns that keep us stuck in perpetual cycles of stress, anxiety, depression, or addiction and step into greater freedom and peace. He offers practical strategies to calm our anxious minds, transform negative emotions, and facilitate greater self acceptance, freedom and inner peace

Dr. Goldstein, who comes from a family of psychologists, advocates that mental health comes from an approach that looks at all aspects of the self – physical, mental, emotional and even spiritual.

www.ElishaGoldstein.com

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About David Franklin Farkas:

David Franklin Farkas, M.S.Ed, is a consultant, intuitive and spiritual healer specializing in remote healing of buildings, places, people and businesses for individuals and organizations.

Think of this work as removing the unseen blocks and obstacles that keep you from moving forward personally or in business

Who cares? His clients who...
• Who owned buildings that would not sell, before he cleared them.
• Who are realtors that now have another strategy besides lowering price.

And his clients whose...
• Businesses are now growing more rapidly.
• Neighbor, tenant, human resources or other issues are now much improved.
• Kids can now sleep well because the 'monsters' are gone.
• Mental or physical complaints are now, somehow, much improved, thank you.
• And... Oh, you get the idea.

He is also a sought after humorous and controversial international speaker whose signature talk is titled ‘Is Everything You Know About Ghosts Dead Wrong?’ David is featured in the book ‘Rising to the Top’ with other luminaries including Jim Rohn and Les Brown.

Now David brings his unique skills, talent, and perspective to Empower Radio with “The Farkas Files”, available here on-demand.