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Clean Up, Clean Out, Clean Start for Summer

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Clean Up, Clean Out, Clean Start for Summer

It's a Detox Roundtable this week, with not one but TWO fabulous guests: Kasia Cummings of Whole Health Evolution and the ever-popular Chef Christy! Feeling sluggish, blue, or overly medicated? Feel like you need to ‘clean up your act' and remove some of the things from your life that are slowing you down? Join me as I "pepper" Kasia and Christy with questions about the importance of detoxifying your body on a regular basis. When should you detox, how often, and how much? Is it possible to detoxify too quickly? (Spoiler alert - the answer to that one is YES.) Are certain times better than others for a detox regime? We'll also share some great tips for eating locally, seasonally, and sustainably. Add YOUR questions to mine at 248-809-3475 and start cleansing your life for a better, healthier you!

chef_christy_824841833.jpg[Click Here to Listen]

Christine Seelye-King is a professional Chef Instructor, teaching culinary skills to students of all ages from small children through senior citizens, beginners to professionals. She is a certified ServSafe instructor and proctor for the National Restaurant Association and currently teaches at The Cooking School at Irwin Street in downtown Atlanta. Christine served a 3-year chef's apprenticeship through the American Culinary Federation, becoming the first woman to graduate from the program in the SE in 1984.

The owner of King's Taste Productions, her many job titles have included Restaurant and Bar Manager, Personal Chef, Health and Education Coordinator for Sevananda Natural Foods, Mad Scientist, and Mrs. Claus. Her areas of food specialty are as a Food Historian, Co-Founding the Culinary Historians of Atlanta (CHA), and putting on food demonstrations to the public at historical sites. She also teaches natural foods classes with emphasis on fresh, local, seasonal and dietary appropriate foods, as well as classical culinary techniques.

Other classes include those for Special Dietary Needs including: gluten-free and dairy-free; allergies and sensitivities; vegetarian, vegan and raw foods; Blood Type; Coumadin and other medication-specific diets; gastric feeding tube; polycystic kidney and liver disease; Candida diet; IBS; religious observance; etc. Contact her at www.AskChefChristy.com

Kasia Cummings is a Certified Holistic Practitioner, Food Coach and Medicinal Chemist that shares her passion for healthy eating and the spiritual connection to how we live with food with others. She helps to bridge the gap between science and nature, specializing in emotional eating, digestive issues and specialized dietary needs such as gluten free and candida free diets. On her own journey with food, Kasia has come to see the importance of how our choices shape our relationship with food and how we can choose to start living the life we were meant to live! For more information on Kasia, go to www.WholeHealthEvolution.com and for her exclusive bath and body line, visit www.BuffaloGalOrganics.com.

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About Corbie Mitleid:

Corbie Mitleid has been on the mystic’s path for over 30 years -- meeting challenges, always questioning, leading the “examined life.” It’s proved to her an essential Cosmic Truth: God gives all of us what we need for a life filled with miracles and joy, and as long as our hearts are open, whole, and aligned with our Source Energy, anything is possible. (And it never hurts to bring laughter on the path with us!) If she can share that blessing with you, she feels she's doing things right.

While she’s now a full time intuitive counselor and psychic medium, her career has encompassed positions as a professional actress, television producer, radio personality, executive recruiter and “power behind the throne” for a number of high-profile CEOs.  Corbie knows what it is to live life on a roller coaster with no brakes: she’s survived divorce, abuse, poverty and life-threatening illness, always maintaining her strength, courage and humor. “We have opportunities we can go after, and challenges to get past. After dancing with breast cancer three times, I learned that first-hand. My job is to give you the tools and courage to deal with both situations. Everything else is free will, and up to you!”

Corbie travels internationally, bringing insight, hope and encouragement to clients dealing with indecision, confusion, fear, even depression.  Now she expands her work to a worldwide radio audience.  Listen, connect, and cross the bridge from where you are to where you want to be with Fire Through Spirit on Empower Radio!