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A Gut Feeling

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From Trauma to Transformation

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From Trauma to Transformation

Today I am joined by guest Bethany Holmes, Certified Holistic Health Coach, Reiki practitioner and wellness blogger as she shares her inspiring story of her wellness transformation from a traumatic brain surgery back in 2015. Her experience empowered her to focus on her health and wellness and help others do the same. We’ll be discussing her passion and motivation to heal others and how you too can go from trauma to transformation.

Jaclynreneewellness.com

thehealthyb.com

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About Jaclyn Renee:

Jaclyn Renee assists her clients in healing their body using food and self-care as their medicine. Having gone through many of her own illnesses including IBS and anxiety, Jaclyn entered the world of holistic health when countless doctors and tests were not working. She helps her clients peel back the layers of their health most often starting with the gut, which she believes is the root cause of all disease. With personalized programs, meal plans, and lots of accountability she can help her clients peel back the layers of their health and get them back to feeling comfortable in their own skin. For sessions, Jaclyn meets with her clients one-on-one in the office, the grocery store for tours and education, or in their home to clean out the pantry and and understand how to read labels. Jaclyn does not believe in a one size fits all diet. She takes into consideration the health history and goals of each individual and formulates personalized plans to meet the client where they are as to not overwhelm them when making life changes.