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A Gut Feeling

Shanley’s Healing Journey
Posted in: A Gut Feeling on May 7, 2020
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Shanley Pearl is the owner of a boutique marketing firm and founder of Hungry in Detroit. She made a name for herself as a local Detroit “foodie” and made an impact on the community. On the outside it looked like she was having so much fun, but on the inside she was struggling. From chronic pain,…

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Chronic Constipation
Posted in: A Gut Feeling on April 30, 2020
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Constipation, including chronic constipation, is more common than people realize. Up to 42 million Americans experience constipation, making it one of the most prevalent gastrointestinal problems. Chronic constipation affects approximately 15 to 20 percent of the U.S. population. That’s a lot of…

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Gut Health Challenge
Posted in: A Gut Feeling on April 23, 2020
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Are you up for the gut health challenge? When healing the gut, every person’s journey is different, however the science is the same. Digestive distress starts because of inflammation. Inflammation begins when it is exposed to certain stressors that the body is not capable of handling in large…

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Macronutrients
Posted in: A Gut Feeling on April 16, 2020
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Our macronutrients; protein, fats, and carbohydrates are the building blocks to our health. If we do not maintain a balance between all of them daily, our blood sugar balance can be off and it can cause many health issues. Weight loss resistance, gut health issues, and hormonal imbalance are the…

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Finding Purpose
Posted in: A Gut Feeling on April 9, 2020
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Throughout this global pandemic, I  have been struggling to figure out how to show up for the community. After a weekend with a digital detox, lots of journaling and going in, I  realized that I needed to show up for myself. I believe it is the message across the board during this time. How are you…

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Erica's Healing Journey Part 2
Posted in: A Gut Feeling on April 2, 2020
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I love hearing a client's success story. It lets other people out there know that there’s hope, especially if they feel alone in their journey. I’m happy to have Erica Bell on the show to share her struggles and how making some small changes brought her to a life-changing gut healing journey of…

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Erica's Healing Journey
Posted in: A Gut Feeling on March 26, 2020
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I love hearing a client's success story. It lets other people out there know that there’s hope, especially if they feel alone in their journey. I’m happy to have Erica Bell on the show to share her struggles and how making some small changes brought her to a life-changing gut healing journey of…

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Beauty From Within
Posted in: A Gut Feeling on March 19, 2020
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Acne is a major warning sign that the gut and the hormones are off. It’s common in our society to treat from the outside in using toxic creams and tonics to calm acne. We often forget that beauty comes from within. Holistic facialist Stephanie Cohen joins me today to help us understand why treating…

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It's Not a Diet
Posted in: A Gut Feeling on March 12, 2020
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When embarking on a journey to heal the gut, it can be very overwhelming. There are at least 10 diets that claim to be the end all be all of fixing the digestive distress for good, and I’ve tried them all. What I realized on my journey was, it’s not a diet, it’s a lifestyle. Understanding what…

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Beat the Bloat
Posted in: A Gut Feeling on March 5, 2020
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Jaclyn's clients #1 complaint is bloating. She continues to help you on your healing journey by sharing her next top three tips to break free from bloating, digestive distress, and chronic inflammation of the gut. With over 74% of Americans suffering from GI disorders and no real medical cure,…

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