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A Gut Feeling

Two Steps Back
Posted in: A Gut Feeling on February 27, 2020
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Healing is not a linear process. When trying to resolve health symptoms like gut issues, anxiety, and inflammation, we can often take two steps back. However, your symptoms are a direct result of what you are not dealing with. Jaclyn will help you uncover limitations, and face the truth that you…

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Belly Breath
Posted in: A Gut Feeling on February 13, 2020
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Stress is often the missing link in a gut healing journey. However, it’s easy to look outside of ourselves to try and cope with it. Meditation Teacher and Breathwork Facilitator, MB Mannino, joins Jaclyn Renee to teach us that everything we need to reduce stress is already inside us. MB takes us…

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Toxic Triggers
Posted in: A Gut Feeling on February 6, 2020
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Inflammation is the root cause of all disease but what is causing all of this inflammation? Hint: most Americans are consuming these top 3 toxic triggers daily that contribute mostly to inflammatory disease.  Jaclyn Renee will take us through our immune system and how it creates inflammation when…

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Digestive Fire
Posted in: A Gut Feeling on January 30, 2020
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Bloating is one of the most common complaints that I get from my clients. They often even eat healthy, but still experience the pressure and gas or food baby as I call it. In all my research, I came across an incredible way of life for digestive health known as Ayurveda, ancient Indian Medicine. I…

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Chew On This
Posted in: A Gut Feeling on January 23, 2020
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In holistic heath coach Jaclyn Renee's very first podcast, she shares her journey to healing her IBS and what it truly takes to get the body back on track. Jaclyn breaks down the way we digest, and the first step you should take to improve your health. She shares useful resources and tools to begin…

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