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Healthy at a Young Age: CARDIA Studies
Posted in: Heart Doc VIP on July 30, 2021
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It's never too late to adopt a healthy lifestyle but starting young is best. This week, Dr. Kahn discusses the CARDIA studies examine health at age 18-30 with follow-up now over 30 years. He describes how to protect your heart and kidneys based on CARDIA data you can incorporate starting today.

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Why I Do Advanced Labs
Posted in: Heart Doc VIP on July 23, 2021
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At the Kahn Center for CardiacLongevity, we offer a broad panel of lab work to personalize and measure health. For most patients and physicians, these labs are novel and sometimes intimidating.

This week, Dr. Kahn reviews some of the top labs he uses to get measurements on the health and prognosis…

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Keeping Arteries Young
Posted in: Heart Doc VIP on July 16, 2021
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You feel good and have no known heart disease. What are the chances you are still suffering silent artery damage? This week Dr. Kahn dives into new data from the PESA study and surprises with some recommendations on how to stay young inside. He also discusses the 1.8 billion people of South Asian…

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The Spices of Life
Posted in: Heart Doc VIP on July 9, 2021
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Spices are dried plants that can have important health properties. This week, kicking off year 5 of the podcast, Dr. Kahn discusses his top spices choices and the science behind them. Dr. Kahn recommends recently purchased and organic choices.

This episode is sponsored by safepickles.com. Use the…

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Biomarkers for Health: What to Measure
Posted in: Heart Doc VIP on July 2, 2021
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Biomarkers are lab tests that give information predicting health and survival. This week Dr. Kahn explains 3 new studies you can use to optimize your health to stay vibrant and live longer.

Happy Year 5 of Heart Doc VIP and thanks to safepickles.com using discount code KAHN2021.

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Statins and the Brain: New Info
Posted in: Heart Doc VIP on June 25, 2021
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One of the most common, and feared, classes of medications is the statin cholesterol drug group. Do they age the brain? Should you stop them? This week Dr. Kahn discusses new studies you should know about. He talks about rosuvastatin and CoQ10 and results.

This episode is sponsored by

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Discussing the Pandemic with Dr. Peter McCullough
Posted in: Heart Doc VIP on June 18, 2021
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Nothing has captured the attention of the world more than the viral pandemic, now in year 2. One of the clearest voices for examining how we got here and what to do moving forward has been my friend, preventive cardiologist, and public health expert Peter McCullough, MD.

He has been widely…

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Is Alcohol a Heart Friend or Foe?
Posted in: Heart Doc VIP on June 11, 2021
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This week Dr. Kahn discusses new data on an important topic: alcohol and the heart. New data on patients with intermittent atrial fibrillation advise caution. Yet, the USDA and other research studies do not find uniform harm and many find associated benefits.

Visit safepickles.com with a 20% off…

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Microvascular Angina And Why Small Arteries Matter
Posted in: Heart Doc VIP on June 4, 2021
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You know when you have angina. Pressure. Tightness. Squeezing discomfort on exertion or cold. But what if no blockages are found? This week Dr. Kahn turns to diseases of small heart arteries. MVA and MINOCA are two important terms to know. He discusses why small arteries matter on this edition of…

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A Potpourri Of Research and Information From #KahnChronicle
Posted in: Heart Doc VIP on May 28, 2021
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Happy Memorial Day! This week Dr. Kahn picks hot new research articles he posts to #KahnChronicle at drjoelkahn.com. Learn about garlic and sex, new blood pressure guidelines, and more timely topics on this edition of Heart Doc VIP on Empower Radio.

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