One of the most controversial food groups is soy (tofu, tempeh, edamame, natto). Dr. Kahn discusses why adding soy foods in place of animal foods is supported by heart, brain, and cancer research around the world. Soy is a joy on this edition of Heart Doc VIP on Empower Radio.
So much new and exciting info about artery health and CT imaging. Big studies with big information. Dr. Kahn provides the latest science you can use to live your healthiest heart life on this edition of Heart Doc VIP on Empower Radio.
Amongst plant-based doctors, the "no oil" recommendation has been loud and influential. New data from large randomized studies in heart patients are challenging the convention. In over 1,000 heart patients the CORDIOPREV demonstrated benefit from olive oil enriched meals over 5-7 years. Dr. Kahn…
Do you know your blood cholesterol? Your brain cholesterol? Are they related (no)? Can you lower your cholesterol with natural therapies? Dr. Kahn discusses how natural products can lower cholesterol and how they work in this edition of Heart Doc VIP on Empower Radio.
Thanks to safepickles.com…
Your DNA blueprint is what makes you unique. It is a combination of your parent's genetics at conception and some variations called SNPs. It is now possible to measure hundreds of thousands of these at a low cost. Dr. Kahn recently completed the Aperion ZOH genomic testing and report generation. He…
A medical journal presented a case of unexpected heart artery calcium in a 45-year-old. Dr. Kahn discusses the vignette and how the Kahn Center approach would be much more comprehensive and natural in approach. The long-term risk assessment is the key. Learn more on this edition of Heart Doc VIP on…
Can an inherited gene raise your risk of Alzheimer's Disease and heart disease? And what can you do about it? This week, Dr. Kahn discusses ApoE, what it is, how it functions, and what you can do to keep your brain and heart strong and healthy.
As we continue to deal with a high rate of SARS-CoV2 infection, immunity is the goal. This week, Dr. Kahn discusses natural vs vaccine immunity. New data from Israel comparing the protection rates are presented. Important comments by a Pfizer board member and wording from the American Red Cross are…
The ideal goal is to have no plaque in your arteries. However, if you had to choose, do you want hard or soft plaque? Dr. Kahn discusses a new research study indicating the advantage of hard plaque and the role of statin medication on this edition of Heart Doc VIP on Empower Radio.
Lignans are a group of chemicals in plant foods but are not often discussed. Dr. Kahn discusses a new large study showing less heart disease with more lignan-rich diets. The winners are flax seeds and sesame seeds, followed by kale and berries. Other seeds like chia and hemp are also the focus of…
