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Heart Doc VIP

Dietary Sodium: Does It Matter?
Posted in: Heart Doc VIP on May 14, 2021
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New research and guidelines indicate the benefits of lowering sodium in our diet (salt is 40% sodium). This week Dr. Kahn reviews this new data and gives examples you can use in your home to succeed on this edition of Heart Doc VIP on Empower Radio.

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Earthing: Barefoot and Grounded
Posted in: Heart Doc VIP on May 7, 2021
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Do you feel better outside, barefoot, in the grass? You might be grounded to the Earth, also called Earthing. Scientific reports indicate potential advantages for sleep, pain, mood, inflammation, blood pressure, and blood clotting. If nothing else, get your feet on the grass this summer. Happy…

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Dr. Kahn’s Secret Health Foods
Posted in: Heart Doc VIP on April 30, 2021
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A long believer in "food as medicine," Dr. Kahn reveals 4 foods he adds to his diet daily and why. New science supports these 4 foods. You may up your health by adding on these healthy choices. Learn more on this edition of Heart Doc VIP on Empower Radio.

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Inflammation: Cooling the Fire
Posted in: Heart Doc VIP on April 23, 2021
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Understanding inflammation is understanding health. This week Dr. Kahn discusses a new study linking low inflammation to super longevity. Tips on how to measure and control inflammation with food, sleep, oral health, fitness, and supplements on this edition of Heart Doc VIP on Empower Radio.

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How Am I Doing Doctor?
Posted in: Heart Doc VIP on April 16, 2021
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Such a simple question but a challenge to answer. This week Dr. Kahn addresses a common question at the Kahn Center, How Am I Doing? This question is often wrapped in fear and anxiety about the future. A checklist for assessing your health as a heart patient is the focus of this edition of Heart…

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Glutathione: What You Must Know
Posted in: Heart Doc VIP on April 9, 2021
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Glutathione is a simple molecule in every cell in the body and is known as the Master Antioxidant. This week Dr. Kahn reviews what glutathione is, how to boost it, and how to measure it. A new pilot study in the elderly indicates the potential to reverse aging with glutathione on this edition of…

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Are You a SMuRF? The Importance of Advanced Lab Testing
Posted in: Heart Doc VIP on April 2, 2021
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Are you a SMuRF? Standard Modifiable Risk Factors like high blood pressure, high cholesterol, and others. This week, Dr. Kahn discussed new data that heart attack victims that are SMuRF-less suffer more complications and death. Why? Inadequate testing and treatment. He emphasizes the lab work you…

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CoQ10: The Proven Vitamin
Posted in: Heart Doc VIP on March 26, 2021
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Are all vitamins just expensive urine? This week Dr. Kahn reports on new data indicating the vitamin CoQ10 may slash heart deaths in half in persons with high blood pressure. This is in addition to congestive failure, migraines, and gum health benefits.

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The One Meal a Day Diet: Is It Real?
Posted in: Heart Doc VIP on March 19, 2021
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Fad diets abound and the One Meal a Day Diet (OMAD) is getting attention since a book was published in 2009. This week Dr. Kahn reviews the rationale and science of eating just one meal a day. He will be discussing this one The Doctors Show later this month.

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Hormone Replacement Therapy At Menopause?
Posted in: Heart Doc VIP on March 12, 2021
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One of the hottest topics in the last 20 years is whether replacing female hormones at menopause help or harm women. Specifically, does hormone replacement therapy protect the heart? This week, Dr. Kahn discusses a new article that outlines the latest data to consider during International Women's…

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