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Heart Doc VIP

Plant-Powered Kidneys
Posted in: Heart Doc VIP on March 5, 2021
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Does it matter for your kidney health whether you eat a meat vs. plant diet? This week Dr. Kahn discusses research on preventing and treating kidney disease and hypertension. Practical advice is shared but always work with your medical team.

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Genes: How Many and Why?
Posted in: Heart Doc VIP on February 26, 2021
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We are alive because our genes provide instructions on which proteins to make and when. But how? This week Dr. Kahn sneaks in a new paper on fitness and artery health but reminds us of the miracle of our genetic code. You will learn how much DNA we share with primates, urchins, and bananas on this…

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Eggs, COVID, and Nutrition Science
Posted in: Heart Doc VIP on February 19, 2021
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Two new studies this week point out how tough understanding nutrition science can be. Do eggs cause early death? Is zinc and vitamin c useless in Covid? Dr. Kahn discusses what their studies mean and how to analyze headlines.

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Peripheral Artery Disease: Prevent Not Stent
Posted in: Heart Doc VIP on February 12, 2021
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What goes on with blood flow below the belly button? Peripheral arterial disease or PAD is common and occurs alone or with heart disease. This week Dr. Kahn discusses different types of blockages in arteries coming off the aorta, how they develop, and how they are treated. Prevention is the key at…

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A Potpourri of Health!
Posted in: Heart Doc VIP on February 5, 2021
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Welcome back! This week Dr. Kahn races through a series of health ideas to help you thrive, what he calls a potpourri of health. From omega-3 to mercury to stress techniques to the Green Med Diet. You will learn and enjoy. Check out synchronicityhempoil.com and use the savings code Kahn20 to save…

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Wearable Devices: The Future Is Now
Posted in: Heart Doc VIP on January 29, 2021
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Do you know in-depth your sleep quality? Your heart rate? Your heart rate variability? Want to improve them and lower stress? This week Dr. Kahn reviews the wearables he is trying and using at the Kahn Center on this edition of Heart Doc VIP on Empower Radio.

Receive 10% off the Apollo Neuro band…

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Cardiorespiratory Fitness: A Vital Sign
Posted in: Heart Doc VIP on January 22, 2021
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Why is it important to be fit and strong? This week, Dr. Kahn discusses what cardiorespiratory fitness (CRF) is snd why it matters so much. He then described 4 ways to measure your CRF at home. Set a goal to increase your CRF in 2021 on this edition of Heart Doc VIP on Empower Radio.

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Plastics: Messing With Your Hormones
Posted in: Heart Doc VIP on January 15, 2021
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You are eating well, sleeping, and working out but you can't drop that last 20 pounds. Could it be plastics in your life and in your body? This week, Dr. Kahn reviews the role of endocrine-disrupting chemicals (xenoestrogens) on health and disease. Strategies to avoid them are reviewed. Living a…

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Heartbeat: The Rhythm of Life
Posted in: Heart Doc VIP on January 8, 2021
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The heart beats about 100,000 times a day in an organized pattern called sinus rhythm. Often, there are premature or ectopic beats that can be distressing. Dr. Kahn discusses ectopic heartbeats, palpitations, and natural therapies he uses at the Kahn Center are discussed on this edition of Heart…

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The Most Important Heart Study Of 2020
Posted in: Heart Doc VIP on January 1, 2021
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The science of COVID-19 dominated 2020, but there were essential heart studies too. The most important one is being ignored, the Ischemia Trial. Dr. Kahn closes out 2020 by discussing what you should know about the trial. He stresses the power of a second opinion consult, something he performs…

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