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Heart Doc VIP

Exciting New Options For Lowering Your Cholesterol
Posted in: Heart Doc VIP on December 25, 2020
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Happy holidays! 2020 is drawing to a close with hopeful advances in cholesterol control. Dr. Kahn reviews brand new data on a cholesterol drug about to be approved by the FDA. He also discusses the other options when medications are needed. Inclisiran is the latest addition to the choices for…

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A View Inside: CIMT Ultrasound
Posted in: Heart Doc VIP on December 18, 2020
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How do you know if your arteries are progressing in a youthful pattern or are aging at an accelerated rate? The heart calcium CT scan is important once but involves radiation. This week Dr. Kahn discusses how he uses a special digital ultrasound of the carotid arteries (CIMT) at the Kahn Center.…

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Heart Rate Variability: What You Must Know
Posted in: Heart Doc VIP on December 11, 2020
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Of all the possible measures of overall health available, Heart Rate Variability (HRV) may win the award for the most data. There are nearly 50,000 research studies. Many people are tracking their HRV on bands like a Whoop or Oura device. Dr. Kahn reviews HRV science and proven ways to improve your…

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Understanding Blood Clotting
Posted in: Heart Doc VIP on December 4, 2020
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One of the miracles of life is the balance between blood thinning and clotting. The fact that you cut your finger and it stops is a true symphony of health that can go wrong if too little or too much. During COVID-19 blood clots have been a major issue. Dr. Kahn discusses how to treat blood clots…

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The Buzz About Oxygen: Hyperbaric Oxygen Therapy
Posted in: Heart Doc VIP on November 27, 2020
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It is obvious that oxygen is important but is it the Fountain of Youth? This week, Dr. Kahn "dives deep" into hyperbaric oxygen therapy or (HBOT). New data just published from Israel is very hopeful for slowing or reversing aging. Other data for brain and sexual health is discussed. He also…

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Eat Right For Sexual Health
Posted in: Heart Doc VIP on November 20, 2020
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Loss of sexual interest or response is a strong clue of silent heart disease. Although an entire healthy lifestyle supports strong sexual health, new data focuses on diet. The Mediterranean diet can maintain or improve sexuality in both men and women. Dr. Kahn discusses the data and the approach at…

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Anti-Inflammatory Diets: Hot News
Posted in: Heart Doc VIP on November 13, 2020
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November is World Vegan Month and Dr. Kahn is bringing 4 brand news science studies you can use for your health. Chili peppers! Yes, they may prolong life. Whole grains, flavonols, quercetin, and more are the topics discussed on this edition of Heart Doc VIP on Empower Radio.

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Low-Carb Diets and Mustaches
Posted in: Heart Doc VIP on November 6, 2020
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Low-Carb diets are popular but are they safe? Dr. Kahn reviews new research that answers this question. Mustaches? It is Movember focusing on men's health and Dr. Kahn is participating. Thanks to synchronicityhempoil.com using the discount Kahn20.

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Meat & Cancer: News On Neu5Gc
Posted in: Heart Doc VIP on October 30, 2020
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It has been 5 years since scientists concluded that processed red meat (bacon and hotdogs) causes colon cancer. More data exists and also indicated heart disease disk. Just recently we have learned part of the reason: antibodies to Neu5GC found in meat and dairy. Dr. Kahn discusses the new research…

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Breathing: Mouth vs. Nose
Posted in: Heart Doc VIP on October 23, 2020
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Do you sleep with your mouth open? Up to pee? Restless? The medical benefits of training yourself to breathe through your nose are profound. Dr. Kahn discusses mouth taping, 4-7-8 breathing, and Swanwick Sleep blue light blocking glasses on this edition of Heart Doc VIP on Empower Radio.

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