Have you ever had recurring nightmares, upsetting dreams or dreams that you just don't understand? In sleep studies, 85% of adults report having at least one nightmare in the past year, and 29% report at least one a month. Dr. Terri talks to Dr. Clare R. Johnson (PhD), an international speaker,…
In an era defined by trauma—from #MeToo to COVID to social injustice—how can you heal emotionally? What about trauma-informed strength training, which benefits not only your heart, muscles, bones, and posture but also your feelings of self-confidence and self-efficacy. Dr. Terri talks to Laura…
Teenagers live in an environment that can move too fast, even for them. Parents are left wondering what teens need from them in order to be successful in life and how real life conversations with teenagers can occur. Dr. Terri talks to Kevin Kuczynski, high school counselor, life coach and author…
As we continue navigating the pandemic, thousands of teachers face immense challenges and exhaustion as workloads increase while providing schooling for students in conditions that are anything but normal. Combine that with staff shortages, repeatedly switching between in-person and online…
What do you think you look like? Your body image is how you feel about yourself physically and how you think others see the shape, weight and qualities of your body. Some people feel good about their bodies, while others don't. Dr.Terri talks to Dr. Megan Stubbs (EdD), sexologist, relationship…
Teens today are stressed out, sleep-deprived, and over-committed. One of the biggest stressors for teens and their parents is preserving their relationship while navigating a competitive academic environment. Dr.Terri talks to Cynthia Clumeck Muchnick (MA) and Jenn Curtis (MSW), co-authors of the…
Many people think crystals are just a decorative item, but they have vibrational power that can help with relationships of all types and sizes. They can give you the help and energetic boost you need to heal, find love, attract money, deal with others, and relax. Dr.Terri talks to Dr. Kac Young…
Do you have trouble protecting yourself from "energy vampires?" If so, you're probably an empath and in need of some guidance. Fortunately, there are practical ways to stay balanced and keep your energy safe and secure. Dr.Terri talks to Lisa Campion, energy healer, psychic trainer and author of…
Have you seen children focus so deeply that they lose themselves in a task? This focused, fulfilling state –called flow– naturally occurs in children and adults during play, movement, and hands-on activities they love. Dr.Terri talks to Carmen Gamper, speaker, founder of the New Learning Culture…
It's easy to love a partner who is doing everything you want. But loving and growing your love when there are difficulties between you and your partner, that takes patience. Dr. Terri talks to Guy Finley, internationally renowned spiritual teacher and author of the book, "Relationship Magic: Waking…
