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Mindful Somatic Awareness for Anxiety Relief with Michele Blume

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Mindful Somatic Awareness for Anxiety Relief with Michele Blume

Quiet the fear in your body before it hijacks your mind—all while restoring resilience and vitality! Anxiety is a modern epidemic, now more than ever, and unfortunately it just seems to be getting worse. If you’re one of the millions of people who suffer from anxiety, you probably already know that trying to control your anxious thoughts and worries won’t work. That’s because fear doesn’t begin with your thoughts. It begins in the body. So, how can you calm your body so your mind will follow? Join Dr. Michele Blume as we discuss how to calm your anxiety by working with the body.

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michele_blume_876712311.jpgDr. Michele Blume, PsyD, SEP is a licensed clinical psychologist, Somatic Experiencing Practitioner, and certified Reiki practitioner. She is trained in eye movement desensitization and reprocessing (EMDR) therapy and has also received training as a spiritual emergence coach. Additionally, she has experience doing preyparation and integration work with clients using psychedelics and plant medicine therapies. Mindful Somatic Awareness for Anxiety Relief is her first book. 


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About Lisa Campion:

Lisa Campion is a psychic and energy healer with 30 years experience. Lisa incorporates body centered counseling into her psychic readings and is also adept in many kinds of healing techniques, including Reiki and Full Spectrum Healing. Lisa's specialty is working with emerging psychic, empaths and healers so that they can fully step into their life's purpose since she passionately believes that the world needs all the healers that it can get.

Lisa has been teaching Reiki for 18 years and has trained hundreds of Reiki students. She also teaches psychic development classes of all levels. Lisa is the Dean of Students and a lead teacher at the Rhys Thomas Institute, which is a world famous energy medicine school and a powerful personal transformation program.

Lisa enjoys writing her own blog, in which she frequently cracks herself up and delights in sharing that with others. She is also the author of the upcoming book, "Reiki For Psychics and Empaths."