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Optimize Your Sleep with Mollie McGlocklin

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Optimize Your Sleep with Mollie McGlocklin

We spend nearly one-third of our lives asleep, and yet more than 164 million of us struggle to get sleep at least once a week. Mollie McGlocklin used her background in psychology and human behavior to dig into how to solve this problem, and she’s now dedicated her life to sharing the forgotten skill set of sleep.

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MollieMcGlocklin_804457137.pngMollie McGlocklin is the creator of Sleep is a Skill, a company that optimizes how people sleep through a unique blend of technology, accountability, and behavioral change. The company was born from “scratching her own itch” after a lifetime of poor sleep habits culminated into a mega-challenging bout of insomnia for months without end. She became fascinated with chronobiology, and by extension, its practical applications to restore a state of homeostasis not only to her sleep but also to her life as a whole. Find out more about Mollie and her work at sleepisaskillcom.


About :

Karen Hager helps people lift the fog of confusion and regain clarity about their life purpose. She connects with Source to provide compassionate, no-nonsense intuitive advice for people in transition. Reading from the energy of the human voice, Karen quickly gets to the root of your question and helps you see the possibilities for transformation.

Passionate about helping others connect with their natural intuitive abilities, Karen leads intuitive development classes and works with selected healers and teachers to empower people to listen to their own inner guidance. She’s the host of the popular weekly radio show Out of the Fog on Empower Radio.

These are times of great transformation, and many people are struggling with fear of change. Karen encourages listeners to shift their perspectives from fear to love so that they may receive the gifts of living through these unusual times.

You can find out more about Karen and her work at