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Out of the Fog


Growing Mindful in the Garden with Joann Calabrese

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Garden mindfulness is a powerful spiritual practice leading to self-discovery, wisdom, and connectedness. It can help us heal ourselves and the world. Joann Calabrese will shine a light on this practice and highlight ways to deepen our connection to the green world and our spiritual selves.

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Joann Calabrese is the author of Growing Mindful: Explorations in the Garden to Deepen Your Awareness.  She is a lifelong organic gardener and herbalist, as well as a skilled wellness, mindfulness, and recovery educator. Her experience includes meditation, ritual work, qigong and tai chi. Her passion is sharing how these intersecting practices can lead to more connectedness and healing in the world through her writing, workshops, and coaching. She co-creates an urban backyard sanctuary in Denver, Colorado where she lives with her dogs Luna and Millie.


About :

Karen Hager helps people lift the fog of confusion and regain clarity about their life purpose. She connects with Source to provide compassionate, no-nonsense intuitive advice for people in transition. Reading from the energy of the human voice, Karen quickly gets to the root of your question and helps you see the possibilities for transformation.

Passionate about helping others connect with their natural intuitive abilities, Karen leads intuitive development classes and works with selected healers and teachers to empower people to listen to their own inner guidance. She’s the host of the popular weekly radio show Out of the Fog on Empower Radio.

These are times of great transformation, and many people are struggling with fear of change. Karen encourages listeners to shift their perspectives from fear to love so that they may receive the gifts of living through these unusual times.

You can find out more about Karen and her work at