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Benefits to a Vegan Lifestyle with Dr. Joel Kahn

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Benefits to a Vegan Lifestyle with Dr. Joel Kahn

On this edition of Spiritually Fit, Chris Forte discusses the importance of nutrition and the benefits of a vegan lifestyle with the host of Heart Doc VIP on Empower Radio, Dr. Joel Kahn. They discuss in detail what a vegan lifestyle is as well as talk about the health benefits and the gift we can give to our environment. Listen for tips on how you can slowly start experimenting with this lifestyle.

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Joel_Kahn_737464554.jpgDr. Joel Kahn is America's Healthy Heart Doc and Professor of Medicine. He is a summa cum laude graduate of the University of Michigan Medical School. He has been healing hearts for over 30 years. He founded GreenSpace Cafe in Ferndale, Michigan to extend his clinic to your plate. He is director of the Kahn Center for Cardiac Longevity focused on early detection and reversal of heart disease. He has authored 5 books and a national public TV show and hundreds of health articles. He is the current reigning Sexiest Vegan Over 50 awarded by PETA and a Health Hero from Crain's Business Detroit. He can be found online at drjoelkahn.com.

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About Chris Forte:

Chris Forte is a spiritual entrepreneur, Dad, author, yogi, meditator and host of the radio show Spiritually Fit. Chris's passions are creating, praying, health, fitness, spirituality, yoga, reading, writing, meditating and living a purposeful life.

Through these passions Chris wrote the book The Humble Warrior and created a new age approach to spirituality called Spiritual Fitness. Spiritual Fitness is an enlightened daily practice which is intended to enable you to slow down, look within, handle the obstacles in your life with grace, and ultimately, live a more purposeful life. These easy to apply seven daily practices can help anyone who is looking transform their life.